1. Learning butterfly and X-guard at jiujitsu today. 2. I tapped two people out. 3. No back injuries.… Read more Happy October 3rd!
1. Learning butterfly and X-guard at jiujitsu today. 2. I tapped two people out. 3. No back injuries.… Read more Happy October 3rd!
In an effort to combat my on-going frustrations and malaise surrounding my professional life, I’ve decided to list at least… Read more Happy October
On a beautiful fall Sunday afternoon, I found myself doing tricep dips off the side of a wooden bench at… Read more Pain Is Temporary
Today is my Dad’s birthday. For anyone who has been in the world for 15 years or more, you know… Read more That One Time My Dad’s Birthday Sucked (or 9/11/2001)
In an effort to escape the daily grind of…things, I’ve become a regular listener to Itunes radio. Specifically, the Classic Alternative… Read more Songs to Learn and Sing
The first of September is here and I’m wondering how long the fickle Midwest weather will cooperate for my running/training… Read more Treading Lightly
As I write this, the lives of a photographer and reporter at a Virginia TV station were cut short in… Read more Letter from an Old Journalist…
When you struggle with sadness, certain activities can make you feel better simply because you’re moving. For me, running is… Read more An Expanded Distance
A 23-year-old girl moved whatever she could fit into her Dodge Neon into the “City That Care Forgot.” Three years… Read more Once Upon a Time in New Orleans
I am refraining from posting the screen captures of a conversation I had via email with the head of a local… Read more School for Rejects